Explore Our Mental Health Services

Lilium Center logo with tagline 'Healing. Progress. Impact.'
A woman smiling partially hidden behind a large green leaf, wearing a black hat and makeup with red lipstick.
Young woman with curly hair and glasses sitting on an orange rug, working on a laptop, leaning against a white sofa in a bright living room with large windows and a potted plant in the background.
An elderly man kisses an elderly woman on the cheek at the beach, with ocean waves and an overcast sky in the background.
Cover image with green gradient background, white text that reads "Mental Health Care, Reimagined, Lilium Center" and a logo of three upward arrow shapes in green and white in the bottom right corner.
A smiling young man with curly hair and a beard outdoors on a sunny day.
EMDR Therapy at Lilium Center
A young girl with curly hair holding a small yellow chick close to her face outside in bright sunlight, with greenery in the background.
A woman with shoulder-length reddish hair is seen from behind, sitting at a wooden table, talking to a woman on a video call on her laptop. The woman on the screen is smiling, wearing glasses and a white shirt, sitting in a room with dark cabinets an
A woman in a camouflage shirt leads a discussion in a group therapy or support meeting with diverse participants seated in a circle against a brick wall background.
Modern office with wooden panel walls, a framed forest photograph, a wooden desk with a chair, a plant, and a vase with flowers. Text overlay about evidence-based tools and building confidence.
A young woman with curly brown hair and bright blue eyes, wearing a beige turtleneck sweater pulled up over her nose, with a red accessory in her hair, outdoors during autumn.
Careers at Lilium Center Mental Health and Wellness Services in Minnesota
Four young people are standing outside, smiling and talking. One girl in a yellow dress is engaging with two others, while a girl with blonde hair is partially visible.
A woman with blonde hair holding a baby boy outdoors near trees and a sidewalk, looking into each other's eyes.
A family of seven posing outdoors with mountains and a river in the background, standing on a dirt path surrounded by yellow wildflowers, all smiling.
A person sitting on the floor with one knee up, wearing ripped jeans and a cream sweater, holding their own foot with both hands.
A scenic view of a sunset over a calm body of water with a rocky shoreline. Overlay text reads: 'Care That Feels Clear. Grounded support and practical strategies that reduce overwhelm.'
Close-up portrait of a woman with short blonde hair, wearing a brown shirt, resting her chin on her crossed arms, looking directly at the camera with a calm expression.
A couple sitting on the beach by a lake, viewed from behind. The woman is wearing a white shirt with banana patterns, and the man is wearing a striped t-shirt. They are sitting on the sand, looking at the water. In the background, children are playin
A man hugging a happy golden retriever outdoors with a blurred natural background.
Group of young men sitting outdoors at sunset near a fence, enjoying the view.
An elderly man with glasses sits in a chair near a window, resting his face on his hand, appearing thoughtful or pensive.
Open wooden door leading to a garden area with plants and stone path.
Man with dark hair and beard sitting on a brown leather sofa against a dark teal wall, with his right hand on his forehead.
Green leafy wall with a white round sign that says 'Lilium Center' in black letters, and a potted plant in the foreground.
A modern armchair with wooden armrests sits on a light wooden floor. A green wall in the background features sunlight casting window-shaped shadows. A potted plant with large tropical leaves is placed near the window, casting a shadow on the wall.
New Client Request Form

  • Adult Therapy at Lilium
    We offer personalized, trauma-informed therapy for adults navigating anxiety, depression, trauma, life transitions, and more. Our experienced team integrates evidence-based and holistic approaches—supporting resilience, healing, and meaningful growth.

  • Couples & Family Therapy
    We help couples and families strengthen relationships, improve communication, and navigate conflict with compassion and skill. Our therapists provide a supportive space to build connection, understanding, and lasting change.

THERAPY FOR ADULTS

  • At Lilium Center, we provide therapy for children ages 5 and up, teens, and adults, supporting concerns such as anxiety, depression, trauma, ADHD, and stress. Our child and adolescent therapy services are designed to help young people navigate emotional challenges, behavioral concerns, and life transitions in a supportive, developmentally informed environment.

    Our experienced child and teen therapists work closely with families to foster emotional regulation, build effective coping strategies, and promote healing through compassionate, evidence-based care. Whether a child is struggling with anxiety, trauma, grief, ADHD, or school-related stress, treatment is thoughtfully tailored to meet their unique developmental and emotional needs.

    We integrate a range of evidence-based modalities, including Cognitive Behavioral Therapy (CBT), Eye Movement Desensitization and Reprocessing (EMDR), Trauma-Focused CBT (TF-CBT), Play Therapy, Art Therapy, and mindfulness practices. Family involvement is an essential part of the therapeutic process, strengthening relationships and supporting meaningful, long-term outcomes.

    To explore whether individual or family therapy is the right fit for your child or teen, contact Lilium Center today—we’re here to support your family’s journey.

  • Teen Therapy at Lilium Center

    At Lilium Center, teen therapy is designed to help adolescents manage emotions, cope with life stressors, and build healthier patterns in thought, behavior, and relationships.

    Our therapists support teens through a wide range of challenges—including anxiety, depression, identity exploration, trauma recovery, substance use, school-related stress, peer conflict, and family challenges.

    We work collaboratively with both teens and their families, bringing empathy, clinical expertise, and a strengths-based approach to every session. Using evidence-informed interventions, we focus on reducing distress, fostering emotional resilience, improving self-regulation, and supporting positive social and developmental growth.

    Whether you’re a teen seeking support or a parent concerned about your child, we’re here to help. Reach out today to learn how therapy can help your teen move forward with confidence, insight, and support that lasts.

  • Family Therapy | Nurturing Growth | Connection | Resiliency |

    At Lilium Center, our Child & Family Therapy services are thoughtfully designed to support the emotional well-being of children ages 5 and up—while strengthening family relationships and building lifelong resilience.

    Whether your child is facing anxiety, behavioral challenges, trauma, or life transitions, our experienced therapists provide a safe, creative, and developmentally-informed space for healing and growth. We recognize the importance of family in a child’s journey and work collaboratively with caregivers to foster connection, communication, and lasting change.

    Our approach includes:

    • Play-based and expressive therapies

    • Parent-child relational work and attachment repair

    • Support for anxiety, mood concerns, ADHD

    • Family sessions focused on communication and problem-solving

    • Tools for emotional regulation and stress management

    • Guidance through life transitions such as divorce, grief, or school stress

    We offer both individual and family sessions, tailored to each child’s unique needs. Our goal is to help your child feel safe, seen, and supported—and to help your family gain skills to strengthen together.

CHILDREN, TEENS, & FAMILIES

  • Adult ADHD Group Therapy

    12-week Group | CPT 90853
    Our Adult ADHD Group Therapy helps you build practical strategies, connect with others who “get it,” and deepen your understanding of ADHD.

    What You’ll Gain

    • Focus, planning, and follow-through tools

    • Stress, shame, and emotional regulation strategies

    • Confidence, self-compassion, and ADHD identity support

    • Connection with peers navigating similar challenges

    Approach
    We integrate CBT, mindfulness & nervous system regulation, and relational, trauma-informed practices within our Anchor • Elevate • Integrate framework, designed to help you stabilize, strengthen, and sustain real-world change.

    [Learn More Details→]

    [Ready to Start? Submit the Contact Form→]

  • Mental Edge®: Managing Anxiety Under Pressure

    • A 12-week structured therapy group designed for high-achieving teens who struggle with anxiety, perfectionism, or pressure to perform — in sports, school, or daily life.

    • Facilitators: Stacia Hanson, MA, LP & Tamar Welleser, MA
      Locations: 📍 Edina (York Ave) & 📍 St. Paul (Grand Ave)

      What Teens Will Gain

      • Emotional regulation tools for high-pressure moments

      • Focus, resilience, and mental stamina

      • Calming strategies for the mind + nervous system
        (guided imagery, breathwork, cognitive techniques, physiological resets, macro + micro goal setting)

      • Visualization and neuro-performance tools to train the brain

      • A performance mindset that supports confidence and consistency

      • Accessing the “flow state” for peak focus and ease under pressure

      • Confidence in recovering from setbacks

      • A shift from self-doubt to self-trust

      • Performance without burnout

      • Support and connection with peers who understand

      📞 952-921-3266 | ✉️ clinical_programs@lilium-center.com: 952-921-3266 clinical_programs@lilium-center.com

      Ready to learn more?

      → [Submit Interest Form]

      → [Questions? clinical_programs@lilium-center.com or call 952-921-3266 ]

  • Group Lead:Tamar Walleser, MA

GROUP THERAPY

Group Therapy Interest Form