Tara is a compassionate and skilled therapist who specializes in providing supportive and transformative therapy to children (over the age of six), adults, and to couples. Her approach is grounded in the belief that each individual possesses the innate ability to overcome challenges, heal, and grow, provided they are given the right support and tools. Trained in Eye Movement Desensitization and Reprocessing (EMDR), Tara offers a unique therapeutic approach that helps clients process and move beyond traumatic experiences and emotional distress. Additionally, her background in addiction counseling allows me to offer specialized support to individuals and families navigating the complexities of recovery and seeking a path to healing.

Tara’s practice is a warm, safe, and a welcoming space where clients of all ages and walks of life can feel understood and valued. She is committed to building strong therapeutic relationships based on trust, empathy, and respect. Together, she will work with you to uncover your strengths, address challenges head-on, and foster personal growth and wellbeing. Whether you are seeking therapy for yourself, your child, or as a couple, I am here to support you on your journey towards healing and fulfillment.