Adult Therapy

Psychotherapy is a powerful tool for healing emotional distress, navigating transitions, and strengthening connection with yourself and others. At Lilium Center, we provide personalized therapy for adults seeking relief, growth, and resilience—delivered with compassion, clinical expertise, and deep respect for your journey.

Common Reasons Adults Seek Therapy:

  • Mood, Anxiety & Thought Patterns: anxiety, panic, depression, obsessive thoughts, emotional dysregulation

  • Trauma & Recovery: PTSD, complex trauma, relational wounds, dissociation

  • Substance Use & Coping: addictions, recovery support, behavioral patterns

  • Life Stress & Transitions: relationships, caregiving, chronic illness, identity shifts, burnout, performance concerns

Our Treatment Approaches:
Our clinicians draw from a wide range of evidence-based and integrative methods, matched to your needs and goals. Approaches may include:

  • Cognitive & Behavioral Therapies (CBT, ACT, DBT, EMDR, solution-focused)

  • Trauma-Specific & Somatic Approaches (EMDR, IFS, SE, movement-based therapies, guided imagery)

  • Mind-Body & Integrative Practices (mindfulness, therapeutic yoga, breath work, clinical hypnosis, Alpha-Stim®)

  • Relational & Psychodynamic Therapies (interpersonal, supportive, culturally responsive care)

Couples & Relationship Therapy

At Lilium Center, we support couples and partners in building stronger, healthier, and more connected relationships. Therapy provides a safe space to address challenges, strengthen communication, and rediscover connection.

Common reasons couples seek therapy include:

  • Communication difficulties, conflict, or disconnection

  • Parenting and family stressors

  • Intimacy, trust, and infidelity concerns

  • Financial pressures and value differences

  • External stressors, division of labor, or life transitions

Our approach:
Our clinicians draw from evidence-based and trauma-informed methods tailored to each couple’s needs. These include Emotionally Focused Therapy (EFT), Gottman Method interventions, attachment-based approaches, family systems therapies, and skills-based strategies for communication and conflict resolution.

Whether you are working to repair, strengthen, or discern the future of your relationship, we meet you where you are—with compassion, clarity, and tools for meaningful change.

At Lilium, care is individualized. Our scheduling team will help you find the right therapist, ensuring an approach that aligns with your goals and supports your healing and growth.